Connect your mind and body, focus your breathing, and increase your strength and flexibility with Lenise Ligon during “Vinyasa Yoga” at ESAC. Students should bring their yoga mat, water, and a towel.
ALL SKILL LEVELS ARE WELCOME!
$15.00
Title: Vinyasa Flow Yoga
Type of Class: Yoga
Instructor: Lenise Ligon
Time: Wednesdays, 8:15 to 9 am
Dates: Sept 6, 13, 20, 27
Oct 18, 25
Nov 1, 15
Price: $15 Drop in Fee
Connect your mind and body, focus your breathing, and increase your strength and flexibility with Lenise Ligon during “Vinyasa Yoga” at ESAC. Students should bring their yoga mat, water, and a towel.
ALL SKILL LEVELS ARE WELCOME!
Yoga | Package, Drop In |
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