Connect your mind and body, focus your breathing, and increase your strength and flexibility with Lenise Ligon during “Vinyasa Yoga” at ESAC. Students should bring their yoga mat, water, and a towel.
ALL SKILL LEVELS ARE WELCOME!
$15.00 – $115.00
Title: Vinyasa Flow Yoga
Type of Class: Yoga
Instructor: Lenise Ligon
Time: Wednesdays, 8:15 to 9 am
Dates: Sept 14, 21, 28 Oct 12, 19, 26, Nov 2, 9, 16
Price: $15 Drop in Fee, $115 for Fall Package ($20 in Savings!)
Connect your mind and body, focus your breathing, and increase your strength and flexibility with Lenise Ligon during “Vinyasa Yoga” at ESAC. Students should bring their yoga mat, water, and a towel.
ALL SKILL LEVELS ARE WELCOME!
Vinyasa Yoga | Fall Package, Sept 14, Sept 21, Sept 28, Oct 12, Oct 19, Oct 27, Nov 2, Nov 9, Nov 16 |
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