Connect your mind and body, focus your breathing, and increase your strength and flexibility with Lenise Ligon during “Vinyasa Yoga” at ESAC. Students should bring their yoga mat, water, and a towel.
ALL SKILL LEVELS ARE WELCOME!
Vinyasa Yoga with Lenise Ligon
$15.00
Title: Vinyasa Flow Yoga
Type of Class: Yoga
Instructor: Lenise Ligon
Time: Wednesdays, 8:15 to 9 am
Dates: Sept 6, 13, 20, 27
Oct 18, 25
Nov 1, 15
Price: $15 Drop in Fee
